When it comes to being mindful of ourselves, our organisation must be a part of that right? That means to be organised you need to have structure, but the question is how we can do this to the best of our ability? How do we avoid becoming overwhelmed? These were the same questions asked by law student and social media influencer Amy Flight and now the owner of ListyList Co.
ListyList Co is an organisation and to-do list company that was set up during the summer of 2020 by Amy Flight. The motive behind the business is to provide a way for us all to bring a form of structure to our lives and Amy has designed several Listy’s, all of which she uses herself daily.
Amy said: “I’ve always been an organised person; I would use a list every day but there was always something that wasn’t there.
“I use the products every single day, I get to design something but it’s also perfect for me because I use them every single day too.”
Clutter and un-organisation can make it harder for us to focus on particular tasks throughout our day. It can become overwhelming. Organising our tasks can have a significantly positive impact on our focus level leading to a successful mental space. Amy believes that having structure within our lives will lead to us being more productive too.
Amy said: “It depends what kind of person you are but for me, I believe that everybody works better with structure, but it’s proven that your mind works better with structure, you’ll be more productive, you’ll get more done.
“Structure is imperative for me, if I get the things done, I know I am in control of my day, I feel relaxed.
“If I’m out of control and I don’t what I’m doing that’s when I start to get anxious, so organisation is key for me just to remain calm and stay in control of all of the things I’ve got to do.”
The Lists provided by Listylist Co includes a weekly planner, the Ultimate Listy List, The Everyday Listy, The Listy List and the new Exam Essential Study Pack.
Amy said: “The Ultimate Listy is a method of time blocking. You can dedicate every half an hour of your day to a different task.
“It really helps with procrastination and it also includes a water count.
“The energy I get from being hydrated is unmatched, so I like to keep a hydration counter.
“I also have an exam study pack which I’ve just released, and it also comes as a downloadable pdf.”
You can order or download from ListyList Co at https://listylistco.co.uk/collections/all.
Full video interview with Amy Flight
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