carablackhall7May 1, 20222 min readThe author of the “Mind to Walk’ podcast believes people should carry on walking post-Covid-19.It’s been two years since the release of the ‘Mind to Walk’ podcast and author Dassini Cadwallender emphasises that it’s still important...
carablackhall7Apr 24, 20223 min readWhy we need to stop saying ‘man up’ -Interview with Kenny Mammarella-D'Cruz “Man up and go fight that person.” “Man up and stop crying.” “Man up and start acting like a man.” “Man up" is just two simple words,...
carablackhall7Apr 15, 20223 min read"I believe yoga is for everyone." Eniko Zsemberi on why we should consider yoga within our lives“Yoga means a reconnection. It’s connecting to you, the real you.” These are the words of yoga instructor, Eniko Zsemberi. Believe it or...